Kruse, DO and Susan M. Dubowy, PA-C. Larger text size Large text size Regular text size. What Is a Stress Fracture? A stress fracture is a tiny crack in a bone. What Causes Stress Fractures? If you have a stress fracture, you might notice: pain when exercising that may or may not go away after rest tenderness mild swelling and redness The lower leg and the foot are the most common areas to get a stress fracture.
How Are Stress Fractures Diagnosed? How Are Stress Fractures Treated? The most important parts of recovering from a stress fracture are: resting the injured area taking a break from sports Sometimes a stress fracture will need a cast , splint , or brace.
Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references deWeber K. Overview of stress fractures. Accessed June 23, Stress fractures. American Academy of Orthopaedic Surgeons. American College of Sports Medicine. Kellerman RD, et al. Common sports injuries. In: Conn's Current Therapy Is your foot tender when you touch it, especially in one place? Your finger is probably resting on or near the cracked bone.
Blood rushes to the injured site, so your foot or ankle may look purple or blue. Any sport in which your feet hit the ground repeatedly from running, jumping, and pivoting quickly, such as basketball, track and field, tennis, and gymnastics, can lead to stress fractures.
These fractures are typically overuse injuries. Your muscles are overworked, and the stress transfers to the bone, leaving a small crack. Your physician at Urgently Ortho reviews your medical history, physically examines the painful area, and conducts imaging tests to diagnose your condition.
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Fortunately, you have a number of treatment options to help you get rid of the pain and get back to your life. Diabetes is a disease with wide-ranging effects, and that includes your feet. Keep reading to learn how high blood sugar can affect your feet and what you can do about it. Keep reading to learn about the signs of an ankle fracture and what we can do to aid your recovery. Learn about the major risk factors, as well as what can help.
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